Joga Fitness Welcomes You
Breathe - Sweat - Laugh - Heal
Personal Training / Yoga in my private gym or the comfort of your own home.
Hire of my gym for your own personal use if preferred.
Group or individual Weight Management sessions for you, your friends and family members.
About Me - Jo
Let me help you achieve your fitness and wellness goals.
Having been interested in health and fitness from a very early age, I attended a Yoga class whilst living in America in 2001 and have never looked back!
I decided to train as a Yoga Teacher in 2003 and gained BSYA (Hatha and Ashtanga) qualifications. I then went on to qualify as a Master Personal Trainer and I am REPS Level 3 registered. I am also EHFA approved.
Please scroll down to see what I have to offer and contact me for prices.
Designed For You
One to One private or small group Yoga
Make a commitment to YOU!
Book a private yoga session for just you or with a friend/s and drive your commitment to keeping your body and mind fit, flexible and focussed.
(ALSO AVAILABLE ON ZOOM)
1:1 or 2:1
Personal Training designed around your individual goals to include workout sessions, weight and measurement management and dietary advice if required.
Private hire of Gym / Weigh In session
Well equipped gym available for hire and weight management sessions can be personalised to you and your friends.
We have a lovely converted Cart Shed in the garden which we offer through AirBnB. Why not treat yourself to an overnight stay and yoga class or some personal training?
Jo's PT sessions have made a huge difference too my fitness. She tailor made a programme to meet my individual needs perfectly, which were to increase core stability, balance and overall strength. I could feel a difference within 2 weeks. I always leave feeling energised and as if I've achieved something. Jo is very supportive, the sessions are fun but she pushes you! Jo genuinely cares about her clients and her PT sessions are an important part of my week and I would thoroughly recommend to anyone - you won't regret it!
Jo's personal training sessions are the perfect mix of fun and hard work. Even if I'm feeling lazy Jo keeps me motivated to push myself further, whether its an extra burpee, heavier weights, more sit ups or faster running on the treadmill. I always leave with a smile on my face.